Women’s Retreat in Sunriver, Oregon

April 14 - April 18, 2027

A Space to Breathe Again

 Join me near Bend, Oregon in April 2027 for a special small group retreat designed to give you space to breathe and reconnect with yourself.

This retreat isn’t packed itineraries or a push to become someone new.

Instead, it is created as a space to soften:

  • Gentle morning movement and breathwork

  • Nourishing meals that support your body

  • Time for rest, reflection, and quiet

  • Supportive conversations that meet you where you are

  • Space in nature to simply be

  • 4 night, 5 day stay in Sunriver, Oregon

  • Private chef prepared continental style breakfasts, simple lunches, chef dinners for Wednesday, Thursday, Friday.

  • Saturday night we will enjoy a special dinner out together included in the cost of the retreat, minus any alcohol you may choose to purchase.

  • Yoga Workshops & guided meditations

  • Access to an exercise room

  • Private 12-person hot tub

  • Game room with arcade cabinets and pool table

  • Access to bicycles, hiking paths and more

Amenities include:

  • Retreat dates: April 14th to April 18th, 2027

  • Space is limited to 12 total participants

  • Early bird pricing ends November 15th & $750 deposit must be paid to reserve your spot.

  • Paying in full MAY allow you to select your room (cannot guarantee depending on timing.

  • This is a women's only event

  • There is an application process and a waiting list

  • Retreat Costs:

    Private King Room, $4100. Early Bird, $3800 (please note: King Private Shared rooms must be two people coming together).

    Shared King Room (Per Person), $3500. Early Bird, $3200

    Shared Bunk (Per Person), $2950. Early Bird, $2700

Retreat Details

Do I need experience with yoga or breathwork?
Not at all. Everything is guided and adaptable.

What if I need more rest than activity?
That’s completely welcome. This space is designed for that.

Can I come alone?
Yes—many people do.

Is airfare and other travel costs included in the price of the retreat?
No, airfare, car rentals, and other travel costs are not included and you are responsible for arriving to the retreat space.

Are excursions and other activities included in the price of the retreat?
Optional excursions are not included in the retreat cost and may be booked separately.

What happens after I sign up?
You’ll receive next steps, payment details, and support leading up to the retreat. You’ll also receive a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

What types of payments do you accept?
Payments can be made via Zelle, Venmo Business, and Stripe.

Can I get a refund if I change my mind?
Due to the nature of retreat planning and limited space, all payments are non-refundable. If you’re unable to attend, you may transfer your spot to another participant or apply your payment toward a future retreat (within one year), depending on timing and my discretion.

What if the retreat doesn’t fill?
Retreats have a minimum number of participants. If that isn’t met, you’ll receive a full refund or the option to transfer to a future retreat.

How active are the retreats?
Retreats typically include light movement, breathwork, and group activities. By attending, you acknowledge responsibility for your own physical and emotional well-being and agree to participate at your own pace. If you have any injuries, medical conditions, or concerns, please share them in your application so we can best support you.

Do I have to attend every activity?
All activities are optional, and you are encouraged to listen to your body and take the time you need. To maintain the integrity of the group experience, participants are expected to contribute to a respectful and supportive environment.

How it Works & Frequently Asked Questions

Hi, I’m Heather

I created this retreat from my own experience of learning how to come back to my body after it changed.

My work lives in the space between treatment and feeling like yourself again—through movement, breath, and support that meets you where you are.

This retreat is an extension of that work.